Now that I’m in middle age, I find myself 17 pounds heavier than normal. Unfortunately for a very short Asian lady that means I’m now in the overweight category of the body mass index… So I signed up for a fairly manageable weight-loss program this week. Do you have any recommendations for healthy-ish, pescatarian-friendly eats? It doesn’t need to be completely ascetic, and I don’t have to count calories. For example, I had a pretty good salmon bowl at Sweetgreen today.
Thanks in advance for your recommendations! Also if anyone else is in this predicament, it’d be great to encourage each other in this thread.
Sidenote: I managed to lose a pound so far, so I’m feeling pretty optimistic.